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Nothing related to each other but individually they have their own benefits! Extremely rich in protein, sodium, folate, selenium, and calcium.
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HK Organic Hard Tofu
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In the kitchen, firm tofu is the most versatile of the tofu types. It can be pan-fried, stir-fried, deep-fried, put in a stew, used as a filling or to make s...
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HK Organic Silken Tofu
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Compared to regular tofu (aka block tofu, cotton tofu) which is pressed, cut and packed in water, silken tofu tastes smoother, silkier and creamier.
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HK Organic Soft Tofu
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Soft tofu works well in creamy and blended foods like smoothies, desserts, puddings, salad dressings, sauces, and dips.
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