|
1PC Import Avocado (Jumbo)
|
|
|
Don't let the high fat content put you off, though; avocados contain only monounsaturated fat, which may help to reduce the risk of cancer and heart dis...
|
|
|
1PC Imported (Pink) Grapefruit
|
|
|
Known for its sweet yet tart taste. It is rich in nutrients, antioxidants, and fibre. This makes it one of the healthiest citrus fruits you can eat.
|
|
|
1PC Imported Artichoke
|
|
|
The globe artichoke is related to the thistle. Its leaves are edible, as is the bottom part of the flower, called the heart.
|
|
|
1PC Imported Australian Mango
|
|
|
Mangos are one of the most popular fruits in the world. They are the succulent, aromatic fruits of an evergreen tree.
|
|
|
1PC Imported Avocado (Small)
|
|
|
Don't let the high fat content put you off, though; avocados contain only monounsaturated fat, which may help to reduce the risk of cancer and heart disease.
|
|
|
1PC Imported Baby Corn
|
|
|
Corn is typically yellow but comes in a variety of other colors, such as red, orange, purple, blue, white, and black.
|
|
|
1PC Imported Broccoli
|
|
|
Versatile broccoli is delicious raw or cooked, and it is packed with so many complex nutrients that it's often called a superfood.
|
|
|
1PC Imported Butter Lettuce
|
|
|
It is named for its butter-soft texture which is mild with a hint of floral sweetness, and pairs well with sharp flavours like strong cheeses, citrus and meat.
|
|
|
1PC Imported Choko
|
|
|
Choko or Chayote should be cooked and treated similar to squash or other tubers like potatoes.
|
|
|
1PC Imported Conference Pears
|
|
|
Pears can be thick- or thin-skinned with juicy, sweet flesh that can be buttery or slightly granular in texture, depending on the variety.
|
|
|
1PC Imported Corn
|
|
|
Corn is typically yellow but comes in a variety of other colors, such as red, orange, purple, blue, white, and black.
|
|
|
1PC Imported Eggplant (Oval)
|
|
|
Delicious on the barbecue or in a curry or ratatouille, also try try roasted aubergine with salsa & heavenly fried aubergine chips.
|
|
|
1PC Imported Iceberg Lettuce
|
|
|
Iceberg Lettuce is round in shape, with packed layers of crisp green leaves. The heads are firm and tightly packed with a central core or heart
|
|
|
1PC Imported Mandarin (Med)
|
|
|
Mandarins are much smaller with thin and easy-to-peel skin and are much sweeter and t is usually eaten plain or in fruit salads.
|
|
|
1PC Imported Orange (Small)
|
|
|
Juicy and sweet and renowned for its concentration of vitamin C, oranges make the perfect snack and add a special tang to many recipes.
|
|
|
1PC Imported Organic Beetroot
|
|
|
Iconic and colourful, red beets are delicious and packed with nutrients. Organically produced to ensure that it does not have any chemical residue.
|
|
|
|
1PC Imported Papaya
|
|
|
Deliciously sweet with musky undertones, soft & butter-like consistency. Papaya was reputably called the 'fruit of the angels' by Christopher Columbus.
|
|
|
1PC Imported Passion Fruit
|
|
|
A tropical fruit about the size of an egg with intensely flavoured, yellow, juicy pulp tastes tart and sweet, with a strong tropical aroma.
|
|
|
1PC Imported Pomegranate
|
|
|
Pomegranates are rich in antioxidants and flavonoids, both of which are known to prevent free radicals from damaging your cells.
|
|
|
1PC Imported Radicchio (Round)
|
|
|
Sometimes known as Italian chicory. You can eat it raw in a salad, or you can use it in cooked recipes like pasta or soup.
|
|
|
|
|
1PC Imported Telegraph Cucumber
|
|
|
Surprisingly versatile and have a persistent, delicate flavour and refreshing crunch that can hold its own against some tough competition.
|
|
|
|
|
1PC Imported Zucchini (Yellow)
|
|
|
The courgette or zucchini is a summer squash which can reach nearly a meter in length, but which is usually harvested at half that size or less.
|
|
|
1PC Japanese White Radish
|
|
|
White, crunchy root vegetable can brighten up meals, adding texture and sweet flavour to dishes and condiments.
|
|
|
1PC Lemon Grass
|
|
|
It’s an essential in Asian cooking, used in curries, salads, stir fries and soups and has a distinctive lemon-like aroma and flavour.
|
|
|